Amount of 18:2 conjugated linoleic acid (CLAs) in Cheese, cream

Dairy and Egg Products

In 100 g (Grams) of Cheese, cream there is 0.18 g of 18:2 conjugated linoleic acid (CLAs). Change amount

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18:2 conjugated linoleic acid (CLAs)

18:2 conjugated linoleic acid (CLAs) is a nutrient present in many other foods. The below table lists foods high in 18:2 conjugated linoleic acid (CLAs) other than Cheese, cream.

Lamb, New Zealand, imported, subcutaneous fat, raw 1.065 g 1.06%
Lamb, New Zealand, imported, Intermuscular fat, raw 1.055 g 1.06%
Lamb, New Zealand, imported, subcutaneous fat, cooked 0.995 g 1.00%
Lamb, New Zealand, imported, Intermuscular fat, cooked 0.915 g 0.92%
Lamb, Australian, imported, fresh, seam fat, cooked 0.742 g 0.74%
Lamb, Australian, imported, fresh, external fat, cooked 0.725 g 0.72%
Beef, New Zealand, imported, subcutaneous fat, cooked 0.69 g 0.69%
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 0.667 g 0.67%
Beef, New Zealand, imported, subcutaneous fat, raw 0.664 g 0.66%
Lamb, Australian, imported, fresh, external fat, raw 0.656 g 0.66%
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 0.653 g 0.65%
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 0.628 g 0.63%
Lamb, Australian, imported, fresh, seam fat, raw 0.61 g 0.61%
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 0.489 g 0.49%
Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised 0.448 g 0.45%
Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered 0.435 g 0.44%
Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw 0.415 g 0.42%
Butter, whipped, with salt 0.413 g 0.41%
Beef, New Zealand, imported, intermuscular fat, cooked 0.4 g 0.4%
Beef, New Zealand, imported, intermuscular fat, raw 0.398 g 0.40%
Cheese, cream

Cheese, cream is a type of Dairy and Egg Products. The most significant nutrients in Cheese, cream are listed below.

Water 52.62 g 52.62%
Energy (calorie) 350 kcal
Energy (joule) 1466 kJ
Protein 6.15 g 6.15%
Total lipid (fat) 34.44 g 34.44%
Ash 1.27 g 1.27%
Carbohydrate, by difference 5.52 g 5.52%
Fiber, total dietary 0 g
Sugars, total 3.76 g 3.76%
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 3.76 g 3.76%
Maltose 0 g
Galactose 0 g
Starch 0.35 g 0.35%
Calcium, Ca 97 mg 0.10%
Iron, Fe 0.11 mg
Magnesium, Mg 9 mg 0.01%
Phosphorus, P 107 mg 0.11%

Nutrients in Cheese, cream